Tomorrow is the last day of school, and I'm ready for a little slow-down around the house. I intend to get caught up, get back into a good daily routine, and start taking better care of myself again. I need to be better about daily activity, drinking more water, eating better, and getting some therapeutic "me time"...whether by walking, taking a hot bath, or reading a book. I'm also increasing my use of Young Living oils and supplements for my health and well-being. Things have been too crazy for too long, and it's time for some changes!
I found these graphics on the Young Living blog (which you can now subscribe to, by the way!), and they're consistent with some of the things I want to start doing for myself, so I thought I'd share with you! We all need some rest and relaxation!!